A nutritionist celebrated the viral bell pepper sandwich on TikTok and advised 'not to demonize flours'
Nutritionist Silvina Tasat discussed the viral trend of bell pepper sandwiches on TikTok, advocating for the promotion of vegetable consumption while acknowledging the enjoyment of crunchy foods.
Bone Broth, Chia, or Kombucha: Do 'Viral' Foods Really Work to Improve Your Gut Health?
The article explores the rising trend of foods claimed to enhance gut health and examines their actual effectiveness based on scientific insights.
Gut Health: Do Viral Trends Like Bone Broth Work?
Social media promotes numerous trendy foods for gut health, but scientists caution that the alleged miraculous benefits of these foods may not hold up under scrutiny.
Olive Oil and Chia Seeds: Do Viral Foods Work for Gut Health?
The article discusses the popularity and purported health benefits of olive oil and chia seeds, while highlighting that scientific evidence behind these viral trends may be more complex than claimed.
Intestinal virus, can you eat yogurt? The allowed and not allowed foods
The article discusses the risks of intestinal viruses during colder months and examines which foods, including yogurt, are safe to consume during a viral gastroenteritis episode.