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USA
Fox News
Life & Tech
Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety
Valerian, a herb often called 'nature's Valium,' is discussed for its potential benefits in improving sleep and reducing anxiety, although opinions on its effectiveness compared to prescribed sedatives vary among experts.
Mar 8 • 14:00 UTC
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Ecuador
El Universo (ES)
National & Local
This plant is known as the diazepam of plants
Valerian, a centuries-old medicinal plant, is gaining popularity as a natural alternative to traditional anxiety and sleep disorder medications.
Mar 1 • 01:00 UTC