BBC's Professor Hannah Fry gives chilling warning about Pringles
Professor Hannah Fry warns that Pringles are engineered to prevent fullness, contributing to unhealthy eating habits.
Nutritionist shares golden diet rule to stop you snacking and aid weight loss
A nutritionist emphasizes the importance of avoiding extreme dietary restrictions to prevent unhealthy snacking and support effective weight loss.
A simple habit that improves sleep and makes the body burn fat
The article discusses how late-night snacking can negatively affect health and sleep quality.
Dementia risk may rise with a common afternoon snack mistake, experts warn
Experts warn that consuming sugary snacks in the afternoon can negatively affect brain health and increase the risk of dementia.
I tried a £12 London food delivery box and it stopped my unhealthy snacking habit
The article discusses how a new grocery delivery service in London, HeroGo, helps reduce unhealthy snacking habits by providing affordable, surplus food delivery options.
Protein helps to feel full, but benefits are overrated
A woman's reliance on protein-rich foods, such as eggs and Greek yogurt, is seen as a way to curb snacking and maintain weight loss, although experts caution that the advantages of protein diets may be exaggerated.
5 Easy and Quick Recipes for Super Bowl Snacking at Home | VIDEO
The article presents five easy recipes for homemade snacks to enjoy while watching the Super Bowl at home.
A simple habit that improves sleep and burns body fat
This article discusses the negative effects of late-night snacking on sleep quality and metabolism, emphasizing the importance of establishing healthier eating habits before bedtime.
SNACKING ⟩ Affordable snacks may extend lifespan
Popcorn, a quick snack made from 100% whole grain, is a healthy option that provides about 70% of the daily whole grain requirement, making it an essential part of movie nights.
Scientists Warn: One Afternoon Habit Increases Dementia Risk
Scientists warn that a common afternoon habit of snacking on sweets may increase the risk of dementia, despite many cases being preventable through dietary and lifestyle changes.
Scientist warns snacking after one time of day could worsen cholesterol
Dr. Sarah Berry from Zoe cautions that the timing of snacking may negatively affect cholesterol levels, emphasizing the importance of when individuals choose to snack rather than the act itself.
Ideal Evening Snack for Strengthening Bones and Better Sleep
This article discusses how late-night snacking can be beneficial for bone health when choosing the right foods, highlighting its potential to improve overall nutrition and wellness.