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🇩🇪 FAZ
National & Local

How Good Light Is: "Whoever Uses a Daylight Lamp Can Optimize Their Sleep Rhythm"

With the arrival of darker days, many people are struggling with low energy, and experts suggest that daylight lamps may help improve sleep patterns.

Feb 9 • 05:55 UTC
🇺🇸 Fox News
Life & Tech

Your sleep and activity patterns may reveal hidden brain health risk, study suggests

A recent study indicates that timing of sleep patterns may be associated with increased risk of dementia due to disruptions in circadian rhythms.

Jan 6 • 19:38 UTC

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