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2 stories
🇫🇮 Ilta-Sanomat
National & Local

Don't Do This at Night – Psychologist Warns About Medications Used by 165,000 Finns

A Finnish psychologist warns against the dangers of sleep medications, suggesting a scientifically-backed method for falling asleep that is safer and potentially more effective.

Mar 4 • 16:00 UTC
🇪🇨 El Universo (ES)
National & Local

This plant is known as the diazepam of plants

Valerian, a centuries-old medicinal plant, is gaining popularity as a natural alternative to traditional anxiety and sleep disorder medications.

Mar 1 • 01:00 UTC

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