Improve gut health and mood by adding 1 common vegetable to your meals
Adding parsnips, a common vegetable, to your meals can enhance gut health and improve mood by boosting serotonin levels.
Pablo Castañón, psychiatrist, explains why the intestines can influence concentration
Psychiatrist Pablo Castañón challenges traditional beliefs about mental health and emphasizes a more human perspective on emotional well-being in his new book.
WARNING: Are you using antidepressants? These 5 symptoms require immediate intervention
The article discusses the rare but dangerous condition known as serotonin syndrome associated with the use of antidepressants like sertraline, highlighting five symptoms that necessitate urgent medical attention.
Specialists call for liver care; it protects the intestine and the brain
Experts emphasize the interconnected functions of the liver, intestine, and brain, warning that their deterioration can lead to serious health issues.
Klarlund: Here is the cure for winter sadness
The article discusses the impact of reduced daylight during winter on mental health and suggests ways to combat winter sadness.
NHS sertraline alert - 5 symptoms of rare but serious side-effect
The NHS has issued an alert regarding sertraline, highlighting five symptoms that may indicate a serious side effect known as serotonin syndrome that requires urgent medical attention.
What fruits are recommended to eat before going to bed for better sleep
Nutrition experts recommend consuming nuts before bedtime to improve sleep quality.