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Argentina
Clarin (ES)
Life & Tech
At what age does muscle mass loss really begin and how to prevent it?
The article discusses how muscle mass loss, often attributed to aging, actually begins gradually at around age 30, and emphasizes the importance of preventive measures to maintain muscle health throughout life.
Feb 28 • 12:02 UTC
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Argentina
La Nacion (ES)
National & Local
Eggs and fish in old age: why are they allies in preserving muscle mass? This is explained by experts
Experts explain that adequate consumption of high biological value proteins, particularly from eggs and fish, helps prevent sarcopenia in older adults.
Feb 27 • 14:54 UTC
🇦🇷
Argentina
Clarin (ES)
National & Local
Neurologist Mercè Boada and a warning about nutrition in old age: "The diet of the elderly should not be limited to a fruit or a yogurt for dinner"
Neurologist Mercè Boada emphasizes the importance of proper nutrition for the elderly, warning against insufficient diets that can lead to health complications.
Feb 21 • 07:00 UTC