Outdoor Training: Understand the Advantages and Risks of Practicing
The article discusses the benefits and risks of outdoor exercise compared to gym workouts, emphasizing the importance of planning to ensure safety.
Self Care: Outdoor winter activities are proven to reduce stress
Engaging in outdoor winter activities like cross-country skiing can enhance mood and reduce stress, according to psychological research.
Disagreement on 'Reduction of Outdoor Maneuvers'... Joint Briefing on Korea-US Joint Exercise Announcement Delayed in March
A joint briefing between South Korea and the United States regarding the 'Freedom Shield' exercise has been delayed due to disagreements over the reduction of outdoor maneuver training.
Heatwave in RS: specialist explains the best (and worst) times to exercise
A heatwave in Rio Grande do Sul is causing temperatures to rise significantly, prompting experts to advise on the safest times for outdoor exercise.