Which food reduced bad cholesterol in 48 hours
A study from the University of Bonn found that a two-day diet consisting almost entirely of oats reduced bad cholesterol by 10% in participants with metabolic syndrome.
Strawberries Will Be the Size of a Fist: A Simple Kitchen Product Will Guarantee a Record Harvest
Using oats as a natural soil amendment can significantly enhance strawberry yields and health by providing essential nutrients.
Eating 9p breakfast food prevents tiredness and wards off diabetes and some cancers
Incorporating cheap porridge oats into breakfast can help reduce tiredness and lower the risk of diseases such as diabetes and some cancers.
Six health benefits of eating 85p breakfast every day - including lower cancer risk
Eating a cost-effective breakfast of oats can offer multiple health benefits, including a lower risk of cancer.
Make Oats Chilla for Breakfast, So Tasty You’ll Want to Eat it Again and Again
This article shares a healthy recipe for Oats Chilla, a tasty and nutritious alternative to regular oatmeal.
Stuffed toy, cargo of oats, luxury brand, and even in nails: the hiding places for drugs and weapons discovered by police in ES
Police in EspÃrito Santo are uncovering unusual methods criminals use to hide and transport drugs and weapons.
Should we eat oatmeal raw or cooked? There is actually a difference, according to nutritionists.
Experts weigh in on whether raw or cooked oats are better for health, noting that the best choice depends on various factors.
A study reveals which superfood can reduce cholesterol by 10% in just two days
A new study indicates that incorporating oats into one's diet can lead to a significant reduction in LDL cholesterol within just two days.
What to eat to reduce dangerous belly fat: just one product will help
Research indicates that oats, particularly due to their soluble fiber content, can help reduce visceral belly fat and improve overall health.
Pancakes will be light and fluffy when you stop using flour for another kitchen ingredient
A food blogger shares a simple swap using porridge oats instead of flour to make fluffier pancakes.
Five foods recommended to take care of the heart, according to experts
Experts recommend incorporating legumes, fatty fish, nuts, oats, and berries into one’s diet to reduce the risk of heart disease.
I made easy jammy crumble bars in 30 minutes with no butter, eggs or refined sugar
The article describes a recipe for quick and healthy jammy crumble bars made without butter, eggs, or refined sugar, appealing to those with sweet cravings while maintaining dietary goals.
40 km from the Perito Moreno Glacier: harvesting the southernmost wheat in the world has begun with very promising yields
Harvesting of the world's southernmost wheat and oats has begun near the Perito Moreno Glacier, with expectations of yielding between 600 and 700 tons of grain for a feed plant in RÃo Gallegos.
The Battle of Healthy Grains: Oats or Millet... Which is More Beneficial?
The article discusses the nutritional benefits of oats and millet, helping readers choose based on their health goals and needs.
Almond croissant-inspired baked oats recipe is delicious, filling and ready in 20 minutes
This article presents a quick and easy recipe for almond croissant-inspired baked oats, perfect for a filling breakfast.