Mother of seven / Teaching women that they don't have to do everything alone. Family is a team
An article discusses the impact of a comic addressing the invisible mental load that women often carry, particularly in managing household responsibilities and the need for partnership support.
The psychologist Remigio Loma on the mental load of household chores: "Those who do not participate must face the consequences"
Psychologist Remigio Loma discusses the mental burden of household tasks and the responsibilities of those who do not contribute.
How to Fairly Divide Household Chores and Reduce Family Tension
The article discusses the challenges of dividing household chores fairly, particularly the mental load that disproportionately affects mothers, leading to family tension.
Dead from sleep: what ruins women's rest
Women experience poorer sleep quality than men due to hormonal changes, mental load, and lack of shared responsibility, which in turn affects their mental health and increases the risk of chronic diseases.