Dr. Toni Golen from Harvard explains why your bones crack: 'If these cracks are painless, there is no need to be excessively concerned'
Dr. Toni Golen from Harvard Health reassures that bone cracking sounds are harmless if they occur without pain, attributing them to natural anatomical interactions and pressure changes.
Is cracking your joints bad for your health? This is what experts say
Experts explain that cracking joints can provide temporary relief and may not be harmful, depending on the context.