Enjoying in Zero-Degree Water: 'It is Never Too Cold for a Cold Bath'
Islam Aly hosts weekly ice baths in Stockholm, inviting strangers to participate and experience the invigorating sensation of cold water.
Incredible daily life of a former army commander’s family: an ice shower for 50 years and Sundays in a hole in the ice
Former army commander Arvydas Pocius shares his family’s unique daily routine that includes icy showers and winter swims, emphasizing the importance of physical care for a healthy spirit.
Ice bathing is like cocaine - only healthy
Ice bathing is practiced by many in hopes of improving health, but expert opinions vary on its true effects on the body.
Winter Sports: Ice Skating Today, Ice Bathing Tomorrow
The article discusses the necessity of hybrid packing for winter activities, suggesting preparation for both ice skating and ice bathing as weather conditions can vary significantly.
Rivers and Lakes in the Free State: Ice Bathing in Bavaria: How Happiness Hormones Are Released
Ice bathing is becoming popular in Bavaria, with comedian Wigald Boning documenting his daily plunges into cold water, promoting the emotional benefits associated with the practice.