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🇬🇧 Mirror
National & Local

NHS doctor explains whether you should apply hot or cold packs on pains and injuries

An NHS doctor clarifies when to use hot or cold packs for various types of pain and injuries in a recent TikTok video.

Mar 1 • 04:01 UTC
🇬🇧 Mirror
Life & Tech

Bathroom routine could lower blood pressure but scientists urge caution

Researchers suggest that a properly conducted bath routine could potentially lower blood pressure, but caution that not everyone will experience the same benefits.

Feb 13 • 11:53 UTC

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