The professor's solution to the obesity epidemic: Ban all ultra-processed food, sugar on its own 'pole,' and mandatory cooking classes
A professor suggests radical measures to combat obesity in Norway, including banning ultra-processed foods and introducing mandatory cooking classes.
The long-repeated rule about fatty food was a lie: doctors advise changing habits
Recent research challenges the long-standing advice to avoid all fats, especially saturated fats, suggesting a reevaluation of dietary guidelines for healthier eating.
Cancer doctor says Americans should eat more of 5 key protective foods
Cancer experts suggest that Americans could reduce their cancer risk by focusing on a plant-forward, fiber-rich diet that includes five specific food groups.
Doctors identify products that are dangerous to eat for breakfast
Experts warn that some seemingly healthy foods are not suitable for breakfast.
Bitter Taste: Are You Avoiding the Most Misunderstood Element of Diet?
The article emphasizes the health benefits and culinary importance of bitter-tasting ingredients, which are often neglected in favor of sweeter flavors.
Protein-rich foods: What is behind the Skyr hype?
The popularity of protein-rich dairy products is rising, with Skyr becoming a mass-market item, despite criticisms regarding high prices.
Gyeonggi Province uncovers 13 cases of illegal imported food sales
Gyeonggi Province's special judicial police have uncovered 13 cases of illegal sales of imported foods in an effort to prevent the spread of African Swine Fever (ASF).
The 7 Best Foods to Care for the Liver and Prevent Diseases
The article discusses the importance of nutrition for liver health and lists the best foods that support its functions and prevent diseases.
Neither gum nor mint: foods that help eliminate garlic and onion breath when you don't have time to brush your teeth
Certain foods and beverages can eliminate the lingering odor of garlic and onion from the breath when brushing teeth is not possible.
Do you have issues with some foods? That's okay, let's talk
The article discusses common aversions to certain foods, particularly vegetables, and introduces a nutritionist's approach to engaging children with healthy eating.
It is Worth Knowing โฉ Four Foods That Help Protect Eyes from Dryness and Blue Light
Nutrition experts have identified four everyday foods critical for protecting and maintaining eye health beyond the commonly known benefits of carrots.
How preservatives in your food affect the important bacteria in your gut
Processed food preservatives may unexpectedly impact the health of gut microbiota.
If you donโt want high blood pressure, remove the salt shaker from the dining table, advises nutrition expert
A nutrition expert warns that hidden sodium in everyday foods contributes to high blood pressure and provides tips for reducing salt intake in meals.
Maybe You Put Them There Too. Which Foods Do Not Belong in the Refrigerator and Why You Should Be Careful with Them?
The article discusses which common foods should not be stored in the refrigerator due to loss of flavor, texture deterioration, and potential hygiene risks.
Emergency stock at home: 10 essential foods during crises
The article discusses the importance of having an emergency food stock at home, highlighting ten essential non-perishable foods that help maintain nutrition during crises.
Never Eat This
Experts warn against consuming certain foods that can pose health risks, including room-temperature cooked rice, unheated frozen foreign berries, and green potatoes.
Eclairs and Healthy Snacks Will Not Compete with Rye Bread. Interview with the Management of the "Liepkalni" Bakery
The management of Liepkalni bakery discusses stable bread prices, consumer preferences, and the development of healthy products amidst rising demand.
These products help beneficial bacteria in the gastrointestinal tract
Probiotics and fermented foods like kefir and sauerkraut are beneficial for gut health and immune system support, as explained by a pharmacist.
Carrots arenโt the only food for better vision: 4 others that may help protect your eyes
In addition to carrots, several other foods may contribute to eye health, according to dietitian Lauren Manaker.
Ecuador reduces consumption of products with red labeling by 84%, according to the ministry
Ecuador has seen an 84% reduction in the consumption of processed foods with red labels, indicating high content of unhealthy ingredients, as reported by the Ministry of Public Health.
Consultant Weight Surgeon Lists Four Foods He Would Never Eat
Bariatric surgeon Andrew Jenkinson emphasizes the importance of food quality over calorie counting for better metabolism and weight management.
A nutritionist warned about the risks of eating a platter: 'We must be vigilant'
Nutritionist Nadia Hrycyk warns about the health risks associated with consuming processed meats commonly found on platters, emphasizing the need for awareness regarding their detrimental effects.
CARDIOLOGIST WARNS: Three foods and drinks he would never consume
A cardiologist warns against three specific foods and drinks detrimental to heart health, highlighting the importance of preventive care in avoiding heart disease.
I'm a cancer dietitian and ditching 2 things from diet is proven to cut risk
A cancer dietitian advises cutting two specific items from one's diet to lower cancer risk, while suggesting other foods and drinks are safe to consume.
I try to avoid ultra-processed foods - here are five things I buy from Aldi every week
A UK consumer shares their weekly grocery staples from Aldi that help them avoid ultra-processed foods for a healthier diet.
Five superfoods for the body after the long winter
Scientific studies identify several natural foods with strong antiviral and antibacterial properties that can help strengthen the human body after winter.
The diet that is good for the heart: the best foods according to a 30-year study
A 30-year study led by Harvard researchers reveals the importance of a balanced diet for heart health, challenging common misconceptions about excluding carbohydrates and fats.
Prebiotic foods: what they are, what they are for, and the list of the best
The article discusses prebiotic foods, their benefits for gut health, and offers guidance on how to incorporate them into daily meals.
FOR GUT HEALTH โฉ Just Need the Best Foods for Your Intestines
The article discusses how the trillions of bacteria in your gut influence everything from your immune system to mental health, emphasizing the importance of the right foods.
Eating this for breakfast? You are ruining your stomach: identified 5 worst products
A recent article lists five unhealthy breakfast foods that can harm your stomach and overall health, emphasizing the importance of a nutritious morning meal.
Beware of these risk foods โ They can interfere with your medication
Certain foods and drinks can dangerously interact with some medications, particularly grapefruit juice which can affect liver enzymes and medication levels in the body.
Friend of the Gut in Ramadan: Chemistry Unveils the Secrets of Fermented Foods
Fermented foods are highlighted as beneficial during Ramadan for improving digestion and reducing bloating, according to experts.
Nutrition Specialist Sees Regulation of Ultra-Processed Foods as Salvation
A nutrition specialist is advocating for regulations on ultra-processed foods as a necessary solution.
Childhood Obesity: Doctor Calls for 30% Tax on Sugary Beverages and Ban on Ultra-Processed Foods in Schools
A Brazilian doctor calls for a 30% tax on sugary drinks and a ban on ultra-processed foods in schools in response to rising childhood obesity rates.
Lower Cholesterol in 2 Days โ A Surprising Effect of a Finnish Favorite Food
A recent study shows that certain inexpensive Finnish foods can significantly lower cholesterol levels in just two days.
Seven foods that could cause your energy levels to crash - one might surprise you
An expert identifies seven popular foods that can lead to energy crashes due to their effects on blood sugar levels.
PHARMACIST WARNS: Certain foods and drinks destroy your gut's good bacteria
A pharmacist explains how certain foods and drinks can negatively affect gut health by destroying beneficial bacteria.
Pharmacist warns cheese can interfere with common drugs - full list
A UK pharmacist warns that certain foods, including cheese, can interact negatively with medications like antidepressants and antibiotics.
Prince William's dietary rule: the heir avoids one morning classic like fire!
Prince William strictly monitors his diet, avoiding certain foods as he aims to maintain a healthy lifestyle, especially as he ages past 40.
HIDDEN RISK: Study questions the safety of packaged ready-made food
A recent Greenpeace analysis suggests that heat-treated ready-made foods in plastic packaging may release significant amounts of microplastics and harmful chemicals into the food.
Doctor says common foods 'silently poisoning' our bodies - full list
A doctor warns that certain common foods may contain harmful toxins that many people are unaware of, highlighting pesticides, microplastics, and heavy metals among the culprits.
National Assembly Budget Office: Sugar Tax Could Drive Consumption to Alternative Sweeteners and High-Calorie Foods
Concerns have emerged that the proposed sugar tax in South Korea may lead consumers to shift towards artificial sweeteners and high-calorie foods instead of reducing sugary drink consumption.
CAUTION โฉ These foods should not be eaten with coffee
The article warns against certain food combinations with coffee that can negatively affect nutrient absorption and digestion.
He is 111 years old and a record: what foods the oldest man in the United States consumes
Luis Cano, a 111-year-old Colombian immigrant living in New Jersey, is recognized as the oldest man in the United States, with a health-conscious diet marked by the consumption of natural foods.
Diabetes surge among Americans could be driven by 'healthy' breakfasts, doctor warns
A doctor warns that the rise in diabetes among Americans may be linked to the consumption of so-called 'healthy' breakfast foods that are high in sugar and refined starches.
What are the best foods that help reduce fat and are suitable for gaining muscle mass?
The article discusses the importance of nutrition in achieving both fat reduction and muscle gain, highlighting the role of a balanced diet in optimizing body composition and overall health.
The cheapest sweetener than sugar found in many foods that you need to avoid
A prominent cardiologist warns that fatty liver disease, often asymptomatic and affecting 1 in 3 Argentinians, is linked to sugar substitutes found in many foods.
Seven foods that make you feel good
The article emphasizes the importance of affordable and nutritious foods in lieu of expensive dietary supplements, highlighting seven foods that contribute positively to health.
You will look 50 at the age of 30! If you don't remove these 5 things from your diet
The article discusses five foods and drinks that can age your skin prematurely and suggests healthier alternatives.
Foods that contribute to reducing anxiety and stress
The article discusses the relationship between food choices and anxiety, highlighting specific foods that can help alleviate stress.