What is the recommended exercise to strengthen muscles?
The article discusses the importance of maintaining muscle strength to ensure daily autonomy and prevent injuries, highlighting a specific exercise that can activate multiple muscle groups.
A compact global news feed for the bigger picture.
The article discusses the importance of maintaining muscle strength to ensure daily autonomy and prevent injuries, highlighting a specific exercise that can activate multiple muscle groups.
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A compact global news feed for the bigger picture. It pulls reporting from outlets around the world so you can compare what gets covered, what gets missed, and how it’s framed.
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