Many manage irritable bowel syndrome in a way that can be even dangerous
Irritable bowel syndrome (IBS) affects approximately one in ten Finns, and while dietary adjustments through a low-FODMAP diet can help manage symptoms, care is needed as these restrictions should not be permanent.
These 3 foods are suitable for a sensitive stomach – see the recipes
The article discusses three foods that are gentle on sensitive stomachs, particularly for those suffering from irritable bowel syndrome (IBS), and offers recipes to suit a low-FODMAP diet.