The TikTok craze machine that can heat muscles faster than spinning or running
A growing trend on TikTok showcases vibrational plates that users claim enhance muscle recovery and performance more effectively than traditional exercising methods.
"Everyone" should jump 100 times every day. Should we join the trend?
A new fitness trend promotes jumping 100 times each day as an effective way to get in shape, sparking interest and questions about its legitimacy.
Wearables and health: How the market is evolving
The wearable technology market has evolved from basic step-counting devices to advanced health monitors capable of tracking various health metrics.
The Curator: Chasing fitness goals? Here’s the best athletic wear we’re currently loving
The article discusses the latest trends in athletic wear for staying active in 2026, highlighting brands like Lululemon and Gymshark.
Train like Kim Kardashian – A new trendy gym has opened in Helsinki
Barry's, a trendy workout studio that emphasizes red lighting and music, has opened in downtown Helsinki, aiming to stand out from competitors.
Prue Leith shares exercise crazes she regards as 'variations of hell'
Prue Leith, at 85, humorously critiques various exercise trends, labeling them as painful and boring, while asserting her refusal to conform to aging gracefully.
Sports at Home: The 'Home Trainer' has Become Fashionable
A quarter of Germans now have fitness equipment at home, making the home trainer a trendy choice for fitness enthusiasts.
This is how fitness will be in 2026: sports communities, technological aid, and focus on health
The article discusses the top ten fitness trends expected to shape training in 2026, including sports communities, technological assistance, and a focus on health.
This is how fitness will be in 2026: technology, strength, and active aging mark the future of exercise
The American College of Sports Medicine forecasts the fitness trends for 2026, emphasizing technology, strength training, and active aging.