3 stories
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🇳🇿
New Zealand
RNZ World
Life & Tech
The ‘first-night effect’: Why it’s hard to sleep when you’re somewhere new
The article explores the challenges of sleeping in new environments, known as the 'first-night effect', attributed to biological and psychological factors.
Feb 26 • 16:43 UTC
🇦🇺
Australia
ABC News AU
Life & Tech
The 'first-night effect': Why it's hard to sleep when you're somewhere new
The article explores the reasons behind difficulty sleeping in unfamiliar environments, highlighting both biological and psychological factors.
Feb 23 • 22:57 UTC
🇪🇸
Spain
El País
Life & Tech
Sleeping poorly away from home: the 'first night effect' opens the door to insomnia therapies
A study identifies the biological switch that keeps individuals alert, presenting new possibilities for treatments addressing sleep disorders.
Feb 21 • 04:30 UTC