Which milk should you choose from the store? Clear answer
Current Finnish dietary guidelines recommend choosing fat-free milk with a maximum of 0.5% fat content.
What to eat to reduce dangerous belly fat: just one product will help
Research indicates that oats, particularly due to their soluble fiber content, can help reduce visceral belly fat and improve overall health.
Is there a 'dairy matrix'? These dairy products are particularly beneficial, according to a professor.
The article discusses whether dairy products like cheese, milk, and yogurt can impact health differently despite having similar fat content, highlighting the concept of a 'dairy matrix' and its implications for nutrition.
As a blood donor, I have a lot of fat in it. What to do with that? Expert advises avoiding alcohol and other foods
An expert advises blood donors with high fat content to avoid alcohol and certain foods to maintain better health.
Big Fat Quiz of the Year joke leaves viewers 'disgusted' and 'saddened'
Channel 4's Big Fat Quiz of 2025 sparked outrage among viewers after a joke involving AI, leading to calls for better content.