'I ditched doomscrolling for 50 days and noticed amazing change to my brain'
A woman who stopped doomscrolling for 50 days experienced a significant positive change in her mental well-being.
Do you reach for your phone as soon as you open your eyes? You may have fallen into the 'doomscrolling' trap
The article discusses the compulsive behavior of 'doomscrolling', where individuals obsessively scroll through bad news on their phones, highlighting its negative impact on mental and physical health.