'I'm a vegan and this is what I tell people when they ask why I eat fake meat'
A vegan influencer discusses the reasons for eating imitation meat amidst the rising popularity of plant-based diets in the UK.
LARGE STUDY โฉ Does vegetarianism hinder a child's growth? One million infants responded
A large-scale Israeli study reassures parents about the safety of vegetarian diets for infants amid increasing adoption of plant-based lifestyles.
What effects do konjac noodles have on the body and who should not consume them?
This article discusses the health effects of konjac noodles, highlighting their high fiber content and suitability for low-calorie or gluten-free diets.
Potassium Alert: The Food That Provides More Than Banana
Sweet potato is highlighted as a nutritional powerhouse, surpassing bananas in potassium content and offering various health benefits.
Cancer risk increased by 30% by these diets, Oxford University study reveals
A new study from Oxford University indicates that certain diets can increase cancer risk by 30%, while vegetarian diets can significantly lower the risk of several cancers.
Is intermittent fasting better than other diets? The doctor answers
The program 'With the Doctor' explores the effectiveness of intermittent fasting compared to traditional diets in weight loss, based on recent scientific studies.
"It is simply getting worse on almost all measurable parameters with our diets"
Danish researcher Sisse Fagt notes significant declines in the quality of the Danish diet, emphasizing the importance of legumes like lentils, beans, and chickpeas.
How healthy are dates really, especially those enhanced with various flavors
An exploration into the health benefits of dates, particularly flavored varieties that have become popular in diets.
These are the worst fish: especially harmful to older people
While fish provides many benefits in seniors' diets, it is crucial to be aware of certain types that may be harmful due to high salt content and heavy metals.
Learn how to make pizza with sweet potato dough
This article provides a nutritious recipe for pizza made with sweet potato dough, tailored for diverse diets, shared on a local Brazilian cooking show.
Neurologist Mercรจ Boada and a warning about nutrition in old age: "The diet of the elderly should not be limited to a fruit or a yogurt for dinner"
Neurologist Mercรจ Boada emphasizes the importance of proper nutrition for the elderly, warning against insufficient diets that can lead to health complications.
Brown or White Rice, What to Eat for Weight Loss and Staying Fit?
The article discusses the pros and cons of brown rice versus white rice in the context of weight loss and overall health in Indian diets.
Expert: Desired diets and lunch boxes only in emergencies
The increase in children requiring special diets in Sweden has led to stricter regulations by municipalities regarding eligibility, prompting some parents to send lunch boxes to school for their children.
Eating these 3 Blue Zones foods daily could help you 'live to 100'
A longevity expert recommends incorporating three specific food types from Blue Zones into daily diets to improve lifespan.
Nutrition specialist debunks myths: 'fries' are much better than you think
Uwe Knop, a certified nutrition specialist, argues that fries should not be labeled as unhealthy, advocating for a more nuanced understanding of food in modern diets.
Nutrition Specialist on the Protein Trend: No One Has Cancelled Moderation
A nutrition expert discusses the increasing emphasis on protein in diets and the updates in US dietary guidelines regarding protein intake.
Weight loss: Is intermittent fasting really better than a regular diet?
A recent study published in a British journal concludes that while intermittent fasting is effective for weight loss, it is not superior to conventional low-calorie diets.
Beef and lamb get 580 times more in EU subsidies than legumes, study finds
A report has revealed that beef and lamb receive significantly more subsidies from the EU than legumes, highlighting the disproportionate financial support for meat-heavy diets over plant-based sources.
Never give up these foods after 50: reasons according to experts
Nutritionists emphasize the importance of protein consumption in the diets of women over 50 to support health and well-being as their bodies undergo changes.
Does intermittent fasting help with weight loss? Study reveals if it is better than diets
A study analyzing nearly 2,000 people across various regions found that intermittent fasting could be more effective for weight loss than traditional diets.
Sorghum production grows and cereal enters human food
Sorghum cultivation is rapidly increasing in Brazil, with production expected to exceed 219% compared to five years ago, leading to broader applications in human and pet diets.
Intermittent fasting vs. regular diet. Researchers checked which works better
Researchers compared various forms of intermittent fasting with traditional calorie restriction diets and control groups without dietary recommendations, finding minimal clinical significance in weight loss results favoring intermittent fasting.
Current Study: One Loses Less Weight with Intermittent Fasting than Hoped
Recent research suggests that intermittent fasting may not lead to greater weight loss compared to other diets as many had hoped.
Your dietary cornerstone could be dangerous โ Stunning information about fat
A study on mice reveals that high saturated fat diets may pose more health risks than high carbohydrate diets, raising concerns about popular nutritional approaches like ketogenic diets.
Nutrition scientist Kristina Karu: lactose intolerance requires listening to your body, not extreme diets
Nutrition expert Kristina Karu emphasizes that lactose intolerance is common and suggests an approach of self-awareness rather than extreme dietary restrictions.
Nutrition: Healthy Eating Can Extend Life by Years
A study reveals that healthy eating can significantly increase life expectancy, with differences of up to three years noted between those with the best and worst diets.
Five healthy diets that can extend life by more than two years: 'Different paths that lead to the same good health'
A study finds that adhering to five healthy dietary patterns can reduce mortality by up to 24%, potentially extending life expectancy by more than two years.
Protein Becomes the Star in the Food Industry Fueled by Diets and Weight Loss Medications
The protein-rich food industry is experiencing a surge as weight loss medications and health trends drive mass consumption beyond gyms.
New Scientific Discovery: A Natural Compound in the Gut Protects the Liver
Researchers at the University of Oklahoma have discovered a natural compound produced by healthy gut bacteria that can protect against liver disease, particularly related to unhealthy diets in children.
Scientists to Al Jazeera Net: Old Teeth Help Us Uncover Secrets of History
A recent study reveals that ancient teeth can provide valuable insights into the lifestyles and diets of people from the past.
New trend? Beer with minimal sugar targets the fitness generation
Czech breweries are beginning to produce beers with very low sugar and alcohol content, appealing to health-conscious consumers and those on restrictive diets.
97-Year-Old Oncologist Says: Stop Dieting! The Secret to a Long Life Lies in Something Else
A 97-year-old Italian oncologist states that the key to longevity is not complicated diets, but moderate portion sizes and daily exercise.
Lisa Magnusson: Just giving children food that they like is giving up
The article discusses the increasing demands for customized diets in Swedish schools and highlights a simple yet ingenious solution found by Tillbergaskolan in Vรคsterรฅs.
The Seimas Committee Approved VAT Relief for Fruits, Vegetables, Berries, and Organic Products
The Lithuanian Seimas Committee has unanimously supported a proposal to reduce VAT on fruits, vegetables, and organic products to promote healthier diets and support local farmers.
No calories, no proteins, no diets: simple tips for eating healthy without complicating things
The article discusses the lack of consensus on dietary advice, offering simple and science-based recommendations for healthy eating.
United Kingdom: How the Weight Loss Injection is Changing the Country
The article discusses the significant impact of weight loss medications like Ozempic in the UK, highlighting a shift in eating habits and its effects on the food industry.
The dreaded rebound effect: only 4 out of every 10 people lose weight without regaining it
A report reveals that a significant percentage of Spaniards attempt weight loss, often without medical support, and many resort to popular diets.
'I'm a vet - 3 diet changes could help your dog live up to 3 years longer'
A veterinarian outlines three dietary changes that could extend a dog's life by up to three years, inspired by the diets of long-living dogs in Japan.
Ligia E. Dรญaz, from CSIC: 'Before we didn't eat sushi, and now we do, why not insects?'
Ligia E. Dรญaz discusses the cultural shift towards edible insects in her newly published book, highlighting their nutritional benefits and the positive environmental impact of integrating them into diets.
This nutrient should be eaten much more than is believed โ Incredible health benefits
A health expert emphasizes the importance of incorporating a newly recognized protein into diets for its many health benefits.
Make a Natural Conditioner at Home with Aloe Vera, Your Dry Hair Will Be Soft!
The article discusses the rising problems of hair health due to pollution, poor diets, and chemical hair products, advocating for homemade natural conditioners using aloe vera as a solution.
Intermittent fasting is more effective for weight loss than a low-calorie diet
A study suggests that intermittent fasting may be more effective for weight loss than traditional low-calorie diets.
Protein helps to feel full, but benefits are overrated
A woman's reliance on protein-rich foods, such as eggs and Greek yogurt, is seen as a way to curb snacking and maintain weight loss, although experts caution that the advantages of protein diets may be exaggerated.
Dr Amir Khan urges everyone to add 1 fruit to their diet to 'boost health'
Dr Amir Khan recommends incorporating pomegranates into diets for their numerous health benefits.
Challenge 'Donโt Eat the Earth' Participant: 'Colleagues Wondered How One Can Make Vegan Solyanka!'
A sustainable eating challenge in Latvia saw over 9,000 participants aiming to reduce animal product consumption by opting for plant-based diets to mitigate climate impact.
High Protein Roti: Add This One Ingredient to 50g of Flour, Learn
This article discusses an easy method to make high protein roti by mixing soy chunks with wheat flour, providing 32g of protein, suitable for weight loss, muscle gain, and diabetes-friendly diets.
Chia Seeds, the Benefits According to Nutritionists: How to Use Them in the Kitchen
Chia seeds are a superfood known for their excellent properties and benefits, including high fiber, protein, fatty acids, and antioxidants, making them ideal for low-calorie diets and athletes.
The two habits recommended by Silvio Garattini, a renowned 97-year-old oncologist, for healthy longevity
Silvio Garattini, a 97-year-old oncologist, advocates for simple and sustainable daily habits rather than fad diets for achieving healthy longevity.
Long life expert recommends one superfood 'found in every blue zone diet'
Longevity expert Dan Buettner highlights a key superfood integral to the diets of the world's healthiest populations, known as 'blue zones.'
'Wellness' without extremes: balance as a lifestyle
The article discusses a holistic approach to wellness that emphasizes self-care and internal dialogue rather than just physical routines or diets.