Consuming this 50p spice for 14 days could help with arthritis and depression
Experts suggest that turmeric, a spice costing around 50p, could alleviate arthritis symptoms and enhance mood when consumed daily for 14 days.
Blood sugar-lowering spice has similar 'anti-diabetic' effects to Metformin
Health experts highlight turmeric's active compound, curcumin, for its potential to manage blood sugar levels similarly to Metformin in type 2 diabetes treatment.