Immunity Begins to Weaken as the Cold Season Ends, Eat These Foods to Stay Fit
As winter transitions to summer, people's immunity tends to weaken due to rapid changes in body temperature and increased exposure to allergens, necessitating specific foods to strengthen the immune system.
Serbian 'iceman' defies sub-zero extremes for mental reset
A Serbian archaeologist practices extreme cold exposure techniques to achieve mental clarity and calmness.
Prolonged exposure to cold can endanger pets. How to notice hypothermia?
Experts discuss the dangers of prolonged exposure to cold for pets and provide guidelines on how to recognize signs of hypothermia.
Lizard rescued after being buried in snow in the USA
A tegu lizard was rescued in Rhode Island after being found buried in snow.
The hidden health impact of Russia's attacks on Ukraine's energy grid
The ongoing Russian attacks on Ukraine's energy infrastructure are leading to adverse health effects as residents face prolonged exposure to cold due to heating disruptions.
Winter swimming โ a fashion issue or evidence-based health?
The article discusses the physiological effects of winter swimming, highlighting its potential health benefits and risks, particularly for individuals with cardiovascular conditions.
The secret tunnel in New York to escape the cold: connects the Oculus with the free ferry and has everything
A secret underground tunnel in Manhattan allows people to avoid the cold by connecting various key locations without exposure to the outdoors.
Advice on how to thaw frostbitten skin: Do not make a harsh mistake
A pharmacist advises that a normal reaction to cold includes reddening of the skin that lessens over time, while frostbite presents symptoms like pale, waxy, and rigid skin with reduced sensitivity.
Schools Cancel Swimming Lessons Due to Frost. An Internist Clearly Assesses This Decision
Due to extreme low temperatures around minus 20 degrees Celsius, schools are canceling swimming lessons, prompting an internist to highlight the risks of exposure to such cold.
Ice bathing is like cocaine - only healthy
Ice bathing is practiced by many in hopes of improving health, but expert opinions vary on its true effects on the body.
Experts publish recommendations due to severe cold. If you notice these symptoms, react immediately!
Health experts warn of the dangers of exposure to low temperatures during winter and provide guidelines for protecting oneself from cold-related health risks.
Former CIA agent who sold secrets to the Soviet Union died in prison
Aldrich Ames, a controversial former CIA agent, died in prison at the age of 84 after selling crucial American secrets to the Soviet Union during the Cold War, which resulted in the exposure and deaths of numerous Western agents.