Enjoying in Zero-Degree Water: 'It is Never Too Cold for a Cold Bath'
Islam Aly hosts weekly ice baths in Stockholm, inviting strangers to participate and experience the invigorating sensation of cold water.
The Researcher: When You Should Not Dip Your Head
Researcher Jessica Norrbom shares advice on cold bathing safety, particularly regarding head immersion.
New research from UmeΓ₯: Head immersion during cold baths increases the risk of heart problems
A Swedish study has revealed that while short-duration cold baths pose a low risk for heart arrhythmias, immersion of the head can significantly heighten that risk.
In Nipping Cold β With Flaming Hearts: Winter Swimming Enthusiasts Celebrate Valentine's Day in an Original Way
Women in Vilnius celebrated Valentine's Day by creatively embracing winter swimming, donning red bathing suits and high heels.
Ice bathing is like cocaine - only healthy
Ice bathing is practiced by many in hopes of improving health, but expert opinions vary on its true effects on the body.
PHOTO Opatija's Kukali bathed in the cold lake and celebrated the arrival of the New Year
Opatija's Kukali welcomed the New Year by bathing in a cold lake, generating local buzz around the event.
Rivers and Lakes in the Free State: Ice Bathing in Bavaria: How Happiness Hormones Are Released
Ice bathing is becoming popular in Bavaria, with comedian Wigald Boning documenting his daily plunges into cold water, promoting the emotional benefits associated with the practice.