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πŸ‡ͺπŸ‡ͺ Postimees
National & Local

Researchers: If you stop eating at this time, you will improve heart health

A recent study reveals that aligning nighttime fasting with the body's natural circadian rhythm can significantly benefit heart health and metabolism.

Feb 24 β€’ 12:54 UTC
πŸ‡¬πŸ‡· Naftemporiki
Life & Tech

A "smart" pill that eliminates jet lag

A new oral chemical compound is shown to restore the body's circadian rhythm regardless of the timing of administration, significantly accelerating recovery from jet lag.

Feb 3 β€’ 10:08 UTC
πŸ‡ΊπŸ‡Έ Fox News
Life & Tech

Your sleep and activity patterns may reveal hidden brain health risk, study suggests

A recent study indicates that timing of sleep patterns may be associated with increased risk of dementia due to disruptions in circadian rhythms.

Jan 6 β€’ 19:38 UTC

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