Manuel Viso, doctor, on daily consumption of canned tuna: "It’s a good friend, but never as a stable partner"
Dr. Manuel Viso advises against making daily consumption of canned tuna a habit due to its mercury content, which can pose health risks.
A nutritionist indicates how to identify canned tuna with less mercury in the supermarket
A nutritionist shares tips on identifying canned tuna with lower mercury levels to help consumers reduce health risks while enjoying its nutritional benefits.
What to cook with a can of tuna? We bring you five simple recipes
The article offers five easy recipes that utilize canned tuna, highlighting its versatility and convenience for quick meals.
This Canned Fish is Often Overlooked, But Nutritionists Love It
Canned fish, often underestimated, is recognized by nutritionists for its practicality and health benefits, including varieties like tuna and sardines.
Blanca GarcÃa-Orea, nutritionist, indicates which is the best canned tuna to include in the diet
Nutritionist Blanca GarcÃa-Orea advises that certain canned tuna species contain less heavy metals, making them a healthier dietary choice.