A 97-Year-Old Oncologist Reveals the Secret to Long Life: There is One Simple Rule
97-year-old oncologist S. Garattini advocates for a calorie reduction approach to extend life expectancy by 20%.
How about rice cake soup without rice cakes when you want to get older but don't want the calories?
This article discusses ways to enjoy traditional Korean rice cake soup (tteokguk) during the Lunar New Year while managing calorie intake.