Woman loses stone a month and drops 120lbs with one rule
Daisie Jenson lost over 120lbs by emphasizing sustainable lifestyle changes over fad diets after struggling with binge eating.
Binge eating, nail biting, and other self-destructive behaviors originate from survival instincts
This article discusses how seemingly self-destructive behaviors like binge eating and nail biting are rooted in survival instincts as explained by clinical psychologist Charlie Heriot-Maitland.
Binge Eating Disorder: When Eating Becomes an Addiction
The article tells the story of Theresa, who struggled for years with binge-eating, guilt, and loss of self until she found help through a twelve-step program.
Brits reveal exactly how they spend 'twixmas' - but what is it?
A study shows that many Brits feel they waste the 'Twixmas' period between Christmas and New Year, primarily engaging in activities like binge-watching television and eating leftovers.