Three Enemies of Your Brain – Avoid These
The article discusses three dietary factors that negatively affect brain health, specifically focusing on fast carbohydrates, added sugars, and saturated fats.
Why oat milk isn't as innocent as we thought
Experts in nutrition highlight that oat milk contains more carbohydrates, added sugars, and oils compared to other plant-based milks.
United States: "Today, our government declares war on added sugars," says the Trump Administration
Robert Kennedy Jr., the U.S. Secretary of Health, urged Americans to prioritize "real foods" as the Trump administration declares war on added sugars and ultra-processed products.
Trump administration releases updated dietary guidelines: ‘eat real food’
The Trump administration has introduced new dietary guidelines promoting whole and minimally processed foods while reducing refined carbohydrates and added sugars.
For a Month, They Eliminated Artificial Sugars from the Diet. The Reaction of the Human Body Surprises Experts
A month without added sugars can lead to significant changes in the body, affecting not just weight but also liver, brain, and immune system functions, according to physician Saurabh Sethi.