Researchers debunk the screen time myth about youth
A study conducted by the Norwegian Institute of Public Health and the University of Manchester found no link between screen time and the development of anxiety or depression among teenagers.
Neither coffee nor supplements: the free habit that boosts memory and few take advantage of
A recent study indicates that exposure to natural light significantly enhances cognitive performance, more so than caffeine or supplements.
Social media time does not increase teenagers’ mental health problems – study
A large-scale study from the University of Manchester found that screen time on social media and gaming does not contribute to mental health issues in teenagers.